MONDAYS, WEDNESDAYS, AND FRIDAYS AT NOON

MONDAYS, WEDNESDAYS, AND FRIDAYS AT NOON

Staying healthy during pregnancy will not only make your labor and delivery easier, but will speed up your post-delivery recovery time as well. Our "Move Your Bump" program will help you for that! As with any exercise program, be sure to check with your doctor or healthcare provider. As well... Not only is it important for mom to stay physically fit, it's important for mom's partner to be fit too! Embark on this wonderful journey together and welcome your child into this world as a fit couple! Add your partner for ONLY $39.99 + HST!!! Please advise us so we can make this happen for you!